Written by an airline pilot and a clinical psychologist, this combination of practical explanation and self-help techniques is the definitive guide to help anyone overcome their fear of flying. Sometimes unnecessary anxiety is caused by events which airline crews may take for granted, including aspects of flights that are mystifying and even alarming to less frequent flyers. This new edition incorporates the recent advances in technology within the aviation industry, as well as the increased security checks as a result of 9/11, and the growing scourge of mobile phones in the air. If this publication helps readers to come to terms with an extremely safe form of travel, it will have fulfilled its purpose.
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Leo Lourdes, Consulting Director, Human Needs Psyc
Flying No Fear is a warm and fun book that assists the reader in understanding their fear of flying, and guides them to take the plunge safely by confronting their...
Getting ready for a foreign holiday but scared of flying? No fear!
A practical explanation... telling exactly what all those loud bumps and thumps actually mean, as well as offering some simple anti-anxiety techniques that work.
This little handbook is a must for people who are frightend of flying. Written by a psychologist and an airline pilot of many years, it could be just the ticket...