Health
Synopsis
Migraines are one of the most serious disabling medical conditions according to the World Health Organisation. In the UK, around one in five women, one in nine children and one in twelve men suffer from them. Are you one of them?
Wendy Green explains how dietary, psychological and environmental factors can cause migraines, and offers practical advice and a holistic approach to help you manage them, including simple lifestyle and dietary changes and DIY natural therapies.
• Discover how to avoid your triggers
• Choose beneficial foods and supplements
• Understand conventional and alternative treatments
• Find helpful organisations and products
Reviews
Displaying
Philippa Forrester (TV Presenter and migraine sufferer)
“This book is a revelation – full of facts I didn’t know about migraines... If only I’d known that feeling irritable can begin 24 hours before an attack... I also...
Featured in the Mail on Sunday 24th October 2010.
'inexpensive health-related books that tell you all you need to know in a simple, easily-digested format.'
‘Good value.’
'Four excellent little books which offer jargon free, practical guidance with forewords by experts in the field.'
The Scottish Sunday Post, February 22nd 2009
'a new range of personal health guides to help us understand our illnesses and treat them.'
The Jewish Vegetarian, June 2010
‘provide jargon-free, no-nonsense, practical tips including simple lifestyle and dietary changes (as well as natural remedies) to help alleviate distressing symptoms and help sufferers to get the most from life...
Families Magazine: South East London Edition, March 2009
'four useful health guides... I discovered that a muslin bag full of oats in a bath alleviates the hellishness of eczema... Elsewhere there may just be something you haven’t tried...
International Therapist, January 2011
‘expert, practical and inexpensive advice on a range of health problems... concise, easy-to-follow and accessible.’
Author Info.
You might also like...
