Over nine million people suffer from arthritis in the UK. Are you one of them? Learn how genetics, age, infections, diet, excess weight, previous injuries and stress contribute.
• Choose beneficial foods and supplements
• Find out which types of exercise can best bring relief
• Discover practical tips to make everyday living easier
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Featured in The Mail on Sunday, 13th June 2010.
‘Handy help to take control of arthritis... Wendy Green, a health promotion trainer and osteoarthritis sufferer, explains the contributing factors to arthritis and offers a holistic approach to dealing with...
‘Good value.’
The Jewish Vegetarian, June 2010
‘provide jargon-free, no-nonsense, practical tips including simple lifestyle and dietary changes (as well as natural remedies) to help alleviate distressing symptoms and help sufferers to get the most from life...
Caring4Sussex, Issue 10, Summer 2010
‘Over nine million people suffer from arthritis in the UK. Are you one of them? Learn how genetics, age, infections, diet, excess weight, previous injuries and stress contribute. This could...
International Therapist, January 2011
‘expert, practical and inexpensive advice on a range of health problems... concise, easy-to-follow and accessible.’