50 Things You Can Do Today To Manage Arthritis

Health

50 Things You Can Do Today To Manage Arthritis

Author: Wendy Green

Price: £6.99

Dimensions: 129 x 198 mm

Number of pages: 128

ISBN: 9781849530545

Publication Date: 4th May 2010

Send to a friend >>

Buy Book

Synopsis

Over nine million people suffer from arthritis in the UK. Are you one of them? Learn how genetics, age, infections, diet, excess weight, previous injuries and stress contribute.

• Choose beneficial foods and supplements

• Find out which types of exercise can best bring relief

• Discover practical tips to make everyday living easier

Reviews

Displaying

The Mail on Sunday

Featured in The Mail on Sunday, 13th June 2010.

The Jewish Vegetarian, June 2010

‘provide jargon-free, no-nonsense, practical tips including simple lifestyle and dietary changes (as well as natural remedies) to help alleviate distressing symptoms and help sufferers to get the most from life...

Healthy magazine, July 2010

‘Handy help to take control of arthritis... Wendy Green, a health promotion trainer and osteoarthritis sufferer, explains the contributing factors to arthritis and offers a holistic approach to dealing with...

Caring4Sussex, Issue 10, Summer 2010

‘Over nine million people suffer from arthritis in the UK. Are you one of them? Learn how genetics, age, infections, diet, excess weight, previous injuries and stress contribute. This could...

Yoga & Health, July 2010

‘Good value.’

Buy Book Send to a friend >>