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50 Things You Can Do Today To Manage Fibromyalgia

Author: Wendy Green

Price: £6.99

Dimensions: 129 x 198

Number of pages: 176

ISBN: 9781849532037

Publication Date: 4th June 2012

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Synopsis

Fibromyalgia is a debilitating, chronic condition characterised by widespread pain, sleep disturbance, fatigue and other symptoms. In this accessible and informative guide, find out 50 things you can do today to manage fibromyalgia, such as exercising to ease pain, benefiting from a balanced diet and helpful supplements, and finding helpful products and organisations.

With a foreword by Alice Theadom of the Fibromyalgia Association UK.

Reviews

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Paul Watson's column in The Hartlepool Mail, 10th April 2012

‘a series of 50 things you can do today to manage... And there are 10 topics to date. They are fascinating books and I reckon there should be enough in...

Psychologies, July 2012

‘Talking sense… No-nonsense health books… Stuffed with real-world solutions for anxiety, IBS, migraines and more, with a new title about fibromyalgia out this month.’

Healthy (Holland & Barrett), August 2012

'As many as 1.76 million adults could have fibromyalgia in the UK. But it often goes undiagnosed because symptoms, which include fatigues, IBS and aches and pains, can be confused...

The Weekly News, 11th August 2012

'Easing the pain of fibromyalgia… a new book by health writer Wendy Green offers some relief at last.'

Featured in...

The Mail on Sunday, 16th September 2012.

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