Author: Wendy Green
Dimensions: 129 x 198
Number of pages: 176
Publication Date: 4th June 2012Buy Book
Fibromyalgia is a debilitating, chronic condition characterised by widespread pain, sleep disturbance, fatigue and other symptoms. In this accessible and informative guide, find out 50 things you can do today to manage fibromyalgia, such as exercising to ease pain, benefiting from a balanced diet and helpful supplements, and finding helpful products and organisations.
With a foreword by Alice Theadom of the Fibromyalgia Association UK.
‘a series of 50 things you can do today to manage... And there are 10 topics to date. They are fascinating books and I reckon there should be enough in...
‘Talking sense… No-nonsense health books… Stuffed with real-world solutions for anxiety, IBS, migraines and more, with a new title about fibromyalgia out this month.’
'As many as 1.76 million adults could have fibromyalgia in the UK. But it often goes undiagnosed because symptoms, which include fatigues, IBS and aches and pains, can be confused...
'Easing the pain of fibromyalgia… a new book by health writer Wendy Green offers some relief at last.'
The Mail on Sunday, 16th September 2012.